{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwellnesswithwally.simplecast.com%2Fepisodes%2Fd7a23b26-d7a23b26","width":444,"version":"1.0","type":"rich","title":"Fresh, Frozen or Canned, Which is Best?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/aeaa32/aeaa32ec-7e28-4344-b645-6b55b56e654e/e755285f-4c20-44b8-85fc-9423e9468124/1541610206-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e755285f-4c20-44b8-85fc-9423e9468124\" height=\"200\" width=\"100%\" title=\"Fresh, Frozen or Canned, Which is Best?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode we discuss the difference between fresh foods, frozen foods and canned foods and how they can all be a healthy option."}