{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwellnesswoman.simplecast.com%2Fepisodes%2Fexploring-raw-with-steohanie-jeffs-lamerton-dP1wVBBN","width":444,"version":"1.0","type":"rich","title":"Exploring Raw with Stephanie Jeffs Lamerton ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/527cbedc-846f-49d3-b384-727aad5d66f7/d24a0cb3-9ede-4d71-8103-473059817025/tww_official_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/00be1f07-693b-41fb-aac6-3112e05942b0\" height=\"200\" width=\"100%\" title=\"Exploring Raw with Stephanie Jeffs Lamerton \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's  episode I am getting raw with my friend Stephanie Jeffs, founder of Explore Raw, about her journey, achievements, mental health during the past 2 years and getting up again after feeling deflated! True and Unpolished life experience to inspire anyone who feels defeated to pick themselves up again "}