{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwellnesswoman.simplecast.com%2Fepisodes%2Ffinding-me-in-menopause-with-dr-nitu-bajekal-ukF5uXAF","width":444,"version":"1.0","type":"rich","title":"Finding ME in Menopause with Dr Nitu Bajekal","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/527cbedc-846f-49d3-b384-727aad5d66f7/d24a0cb3-9ede-4d71-8103-473059817025/tww_official_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/842dba90-bca3-481f-8368-05482578bdbd\" height=\"200\" width=\"100%\" title=\"Finding ME in Menopause with Dr Nitu Bajekal\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode with Dr Nitu Bajekal, we explore the journey us women go through from the beginning of the cycle, all the way to menopause . Dr Bajekal shares her journey as well as tips to get to know how our bodies so that as we head to menopause we can thrive. Her new book, Finding me in Menopause will be out April 25th 2024! "}