{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwellnesswoman.simplecast.com%2Fepisodes%2Fgrowing-into-your-skin-a-years-update-D_xh1PXr","width":444,"version":"1.0","type":"rich","title":"Growing into your skin- a year's update","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/527cbedc-846f-49d3-b384-727aad5d66f7/d24a0cb3-9ede-4d71-8103-473059817025/tww_official_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fcc84a1b-ce2c-461e-97be-16c32eb6feb5\" height=\"200\" width=\"100%\" title=\"Growing into your skin- a year&apos;s update\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this solo episode of The Green Life, I share my journey for the past year, with a little background on the last 5 years, if you are new to my channel. Life is full of surprises but through pain and discomfort we seem to grow within our skin and that is a powerful way  to change and become who we want to be! "}