{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwellnesswoman.simplecast.com%2Fepisodes%2Fthe-physiology-of-yoga-with-matt-huy-Sr_dW6Mz","width":444,"version":"1.0","type":"rich","title":"The Physiology of Yoga with Matt Huy ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/527cbedc-846f-49d3-b384-727aad5d66f7/d24a0cb3-9ede-4d71-8103-473059817025/tww_official_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f35d5784-a38e-4cef-ba92-58e16b46a90b\" height=\"200\" width=\"100%\" title=\"The Physiology of Yoga with Matt Huy \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode we will be discussing our beautiful bodies! We will dive into Anatomy and Physiology, but not from a boring and theoretical prospective, rather from a very relatable place: the way we feel and see our bodies move! Matt and his co-author Andrew  McGonigle  MD share knowledge, myths and facts in their latest book, The Physiology of Yoga, that will allow you to understand your body in an entirely different way! "}