{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwere-tired-of-asking.simplecast.com%2Fepisodes%2Fwere-checking-in-part-1-Da8Re_zv","width":444,"version":"1.0","type":"rich","title":"We're Checking In Part 1","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5dbb832e-6217-46bd-b144-e20ea93bb803/18af805a-9dae-480e-9ba1-28a366307913/thumbnailsimplecast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/49e0f2de-fda7-4577-a466-6a703bb58823\" height=\"200\" width=\"100%\" title=\"We&apos;re Checking In Part 1\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this three part episode, OT and Kwame Heru talk to DeeJay, the founder and CEO of Motiv8/Krazee8 Fitness Enterprises about wellness, consumption, and being our best black selves. "}