{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhat-i-meant-to-say.simplecast.com%2Fepisodes%2Frecover-restore-with-mike-garrick-rm3VljFD","width":444,"version":"1.0","type":"rich","title":"Recover & Restore with Mike Garrick","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/16be1414-d8e4-4293-ad3f-2922cdda6671/eac41505-51ab-4c48-bdd7-a159cae22170/instagram-mike-garrick.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/425fa572-9f46-4107-8266-d1388c94e0b4\" height=\"200\" width=\"100%\" title=\"Recover &amp; Restore with Mike Garrick\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mike Garrick is a first responder who learned the benefits of recovery through battling Bell’s Palsy due to intense stress. Now he coaches others to use these tools to optimize performance and have a healthy response to various life stressors."}