{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhat-i-meant-to-say.simplecast.com%2Fepisodes%2Ftrue-self-health-with-justin-ternes-SbCyGcIP","width":444,"version":"1.0","type":"rich","title":"True Self Health with Justin Ternes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/16be1414-d8e4-4293-ad3f-2922cdda6671/ca394a79-0869-4c36-b9f2-b742b815c9fc/insta-thumbnail-justin-ternes.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a069a81b-63f3-41e8-9149-7dea70918479\" height=\"200\" width=\"100%\" title=\"True Self Health with Justin Ternes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week I sat down with Justin Ternes, Doctor of Physiotherapy and so much more.  His work lives at the intersection of mind, body and spirit.  As a breathwork and performance coach, Justin has taken what he has learned through challenges and his own curiosity to mentor men to live a truly authentic life. "}