{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhatatime.simplecast.com%2Fepisodes%2Fa-pep-talk-on-friendship-breakups-FboJIQOk","width":444,"version":"1.0","type":"rich","title":"a pep talk on friendship breakups ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a204203e-db3d-4024-919c-a9b5eca05a56/8006b8c9-97a6-4423-9863-bbc27928355e/yellow-photographic-podcast-topic-social-media.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3e4e22da-a21f-4c1e-b35c-7c307ef06d34\" height=\"200\" width=\"100%\" title=\"a pep talk on friendship breakups \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today's pep talk is a clip from my ‘ask me anything’ episode chatting about friendship breakups. It can be really confusing and upsetting when a friendship  ends which is why I want to share some comforting mentor insights. It's advice I have found to be true when going through friendships changes. Sending anyone going through a friendship breakup lots of love! \n"}