{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhatatime.simplecast.com%2Fepisodes%2Fa-pep-talk-on-motivation-VyLqg5jp","width":444,"version":"1.0","type":"rich","title":"a pep talk on motivation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a204203e-db3d-4024-919c-a9b5eca05a56/8006b8c9-97a6-4423-9863-bbc27928355e/yellow-photographic-podcast-topic-social-media.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6772b98c-b45a-49b0-a36b-b24e42a805af\" height=\"200\" width=\"100%\" title=\"a pep talk on motivation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Feeling unmotivated lately? This has been a YES for my students so I wanted to talk about it here. Motivation is a super layered topic. In this episode we cover the reasons we can feel unmotivated, why your \"why\" matters, and practical steps to shift a motivation rut. "}