{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhatatime.simplecast.com%2Fepisodes%2Fassuming-the-worst-5PFchiAO","width":444,"version":"1.0","type":"rich","title":"assuming the worst","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a204203e-db3d-4024-919c-a9b5eca05a56/8006b8c9-97a6-4423-9863-bbc27928355e/yellow-photographic-podcast-topic-social-media.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/57794f3d-9628-429f-bdac-d14883cc65b5\" height=\"200\" width=\"100%\" title=\"assuming the worst\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you ever assumed the worst about something or someone and then been proven absolutely wrong? I have and so have my friends and students that's why this is a pep talk today. We are chatting about what assuming the worst is really about, how it totally sucks when someone does this to us, a technique to help all of this, and why text messages are a breeding ground for misunderstanding.  "}