{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhatatime.simplecast.com%2Fepisodes%2Fbonus-acceptance-meditation-9LmUVvWx","width":444,"version":"1.0","type":"rich","title":"**bonus** acceptance meditation ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a204203e-db3d-4024-919c-a9b5eca05a56/8006b8c9-97a6-4423-9863-bbc27928355e/yellow-photographic-podcast-topic-social-media.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/de43e8a8-284b-4d35-abfc-75d416a72564\" height=\"200\" width=\"100%\" title=\"**bonus** acceptance meditation \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This **bonus** meditation comes at the request of a listener. Frustrated? Annoyed? Feel like every day is groundhogs day? Cool. Me too. I'm sharing the meditation I use to help me accept what's happening, move through frustration, and make room for the things I really do want in my life. I use this meditation daily!"}