{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhatatime.simplecast.com%2Fepisodes%2Fconfidence-versus-competence-tFyZQ_Mb","width":444,"version":"1.0","type":"rich","title":"confidence vs competence: a pep talk on putting yourself out there","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a204203e-db3d-4024-919c-a9b5eca05a56/8006b8c9-97a6-4423-9863-bbc27928355e/yellow-photographic-podcast-topic-social-media.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0292ac17-22c3-4779-8c8b-9d9168119e96\" height=\"200\" width=\"100%\" title=\"confidence vs competence: a pep talk on putting yourself out there\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I've seen a confidence theme lately and it always starts with the same two words: I can't. \n\nI can't apply to that college.\nI can't ask that person to hang out.\nI can’t apply to that job.\nI can’t try out for that group.\n\nTelling ourselves we can’t do something feels protective. No need to take a chance or get rejected, but it's really just holding you back. In today's pep talk, I share a confidence reframe because 99.9999% of the time what’s being described as a competence issue (I’m not good enough. I can’t do it.) is really just a confidence issue."}