{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhatatime.simplecast.com%2Fepisodes%2Fwhat-sounds-fun-fWxZXjaI","width":444,"version":"1.0","type":"rich","title":"what sounds fun? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a204203e-db3d-4024-919c-a9b5eca05a56/8006b8c9-97a6-4423-9863-bbc27928355e/yellow-photographic-podcast-topic-social-media.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6fe8a0e5-1f89-4c11-ac1e-799a37adf107\" height=\"200\" width=\"100%\" title=\"what sounds fun? \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"College gets the reputation of being tons of fun all the time, but the reality is that it's a series of ups and downs. Today's episode is about self-care in the form of FUN. Levity is the antidote for overwhelm and I'm going to show you how to use it. "}