{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhatlenoresaid.simplecast.com%2Fepisodes%2Fwriting-saved-my-life-U19xlDoN","width":444,"version":"1.0","type":"rich","title":"Writing Saved My Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ba04cf80-80b9-4d14-ab6e-7c98a6dd44eb/94a7d25d-6124-44ee-b8ea-241009b7fbe3/upstart-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3f10ddc1-2247-43db-b17c-65784ce16874\" height=\"200\" width=\"100%\" title=\"Writing Saved My Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Actively writing while healing saved my life from the miserable person I had become and no longer recognized. It's a practice I continue today and one that helped push me toward becoming whole again. "}