{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhitebeltsinlife.com%2Fepisodes%2Fwbil07-c9e76dfb","width":444,"version":"1.0","type":"rich","title":"WBiL #7 - Aaron Meisner","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/050661/0506611f-14ad-4ef6-bff5-c2ef1a1efadc/105abeab-17be-45de-a8b1-9cee59415e92/1502230092artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/105abeab-17be-45de-a8b1-9cee59415e92\" height=\"200\" width=\"100%\" title=\"WBiL #7 - Aaron Meisner\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Aaron Meisner, an actual non-white belt, joins us on episode #7."}