{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwhitebeltsinlife.com%2Fepisodes%2Fwbil29-0799c073","width":444,"version":"1.0","type":"rich","title":"WBiL #29 - UFC 229 Inside and Out (Literally)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/050661/0506611f-14ad-4ef6-bff5-c2ef1a1efadc/6bcc9c77-f743-425f-971d-17fdfee75f6a/1539382546artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6bcc9c77-f743-425f-971d-17fdfee75f6a\" height=\"200\" width=\"100%\" title=\"WBiL #29 - UFC 229 Inside and Out (Literally)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's the 29th episode of White Belts in Life and we recap what went down inside and outside of the cage at UFC 229. "}