{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwho-put-us-in-charge.simplecast.com%2Fepisodes%2F5-take-care-of-your-golden-self-UXBdxnxU","width":444,"version":"1.0","type":"rich","title":"5. Take Care of Your Golden Self","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b78cc952-0105-4b1d-ac93-2e9d837bc10d/46caf469-3fbb-48bc-92b7-cf3fcac3e93b/2022-whoputusincharge-cover-web.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/95566ae3-8fbe-4b1f-b42e-b10c32ba7ff2\" height=\"200\" width=\"100%\" title=\"5. Take Care of Your Golden Self\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What is hypnotherapy? Annie talks about her session and what she discovered. She was left remembering how important it is to nurture our own spirit, soul and being."}