{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwho-the-fook-are-these-guys.simplecast.com%2Fepisodes%2Fep-211-ufc-328-review-Sj0nPQW_","width":444,"version":"1.0","type":"rich","title":"Ep 211 - Colby Thicknesse ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f220ff01-5447-48bb-99ae-92cf5b1adefd/ccbdfced-0473-480d-91bd-abf658f6d3d7/screenshot_2026_05_12_at_33800pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/46bd17c8-5e1e-4542-9b38-10fce785e047\" height=\"200\" width=\"100%\" title=\"Ep 211 - Colby Thicknesse \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We’re back with another massive episode. This week we’ve got friend of the pod Colby Thicknesse back on the show fresh off his victory at UFC Perth. He talks us through his performance, what it was like getting stanky legged, having Volk in his corner, plans for the rest of the year, moving house, and plenty more! \n\nPlus we recap all the action at UFC 328, and preview this weeks fight night! \n\nHit the download button and step into the cage. \n\nPresented by Compa Tequila. \n\nUse code FOOK10 for 10% off all orders at Engage."}