{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwild-ideas-worth-living.simplecast.com%2Fepisodes%2Fwinter-treks-EUggh95r","width":444,"version":"1.0","type":"rich","title":"Winter Treks with Emily Ford","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/aaebe8aa-34fc-4d02-a091-42590116f6f1/2d20cb54-6c18-4c34-affa-d30e5e1edd47/emily-ford-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bd389fa0-e562-4df6-8b9c-e5b8e2ff444c\" height=\"200\" width=\"100%\" title=\"Winter Treks with Emily Ford\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Emily Ford loves winter. In March of 2021, Emily became the first woman and the first Black person on record to complete the Ice Age Trail, a 1,200 mile trek that winds through the state of Wisconsin. In March of 2022, she completed a 28 day trek where she skied 180 miles with her dog Diggins. "}