{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwillow-valley-podcast-channel.simplecast.com%2Fepisodes%2Fe-19-marc-and-ray-gqfMwq3r","width":444,"version":"1.0","type":"rich","title":"E19: You Can Change the Way You Age: Marc Middleton","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/038a465a-0c33-4d5b-b374-6f92e7017a9f/f90a18cb-1a04-4569-83ee-394433b25be9/dsc00167.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b9428f83-a94c-465b-898c-1dc421e0d04c\" height=\"200\" width=\"100%\" title=\"E19: You Can Change the Way You Age: Marc Middleton\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hosted by Ray Loewe\n\nMake the rest of your life your best life.  Marc Middleton, former TV sportscaster and news anchor, founded  Growing Bolder, an organization devoted to helping seniors to maximize the aging experience. According to Marc, our belief system can sabotage our dreams and ability to bounce back from life's many challenges. Marc dispels the notion that \"old is an insult.\" The best things in life have nothing to do with age."}