{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwisewhyspodcast.simplecast.com%2Fepisodes%2Fhow-to-utilize-everyday-conversations-6ed86dfa","width":444,"version":"1.0","type":"rich","title":"How to Utilize Everyday Conversations & Interactions for Self Growth","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e4bd8c/e4bd8ccf-6cf6-4974-8624-8a4cae7fd637/d5d0f2c6-be7d-41e1-8896-ff7c07eaf858/1547589312artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d5d0f2c6-be7d-41e1-8896-ff7c07eaf858\" height=\"200\" width=\"100%\" title=\"How to Utilize Everyday Conversations &amp; Interactions for Self Growth\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The best way to practice this philosophy is to take advantage of every conversation and interaction in your life. In this episode, Alexander shares with us the 3 different \"reactions\" to a conversation one may have. Using this information, you can then check in with yourself to gauge where you may have some underlying friction."}