{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwisewhyspodcast.simplecast.com%2Fepisodes%2Funderstanding-the-ego-and-how-to-manage-it-5c10PNy5","width":444,"version":"1.0","type":"rich","title":"Understanding the Ego and How to Manage It","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5ce00ac3-cb19-4736-9a2f-d9d30977c9d8/8d9c4924-abb1-4549-87a9-330a19b73773/img_3638.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/89311ae7-0d3e-4ca9-8fde-dc4dd662b518\" height=\"200\" width=\"100%\" title=\"Understanding the Ego and How to Manage It\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"There have been phrases and ideologies out there that claim that we should \"Kill the Ego\" but should we really be cutting off a mechanism that is there to ensure our survival? When you boil it down, what is the ego anyway and what is it's role within our journey toward energetic wellness?"}