{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwomens-health.simplecast.com%2Fepisodes%2Fmary-beths-story-tOBZh1zG","width":444,"version":"1.0","type":"rich","title":"menopause: unmuted: Mary Beth's Story","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/632544a0-921f-45b8-a886-b5d69ccdc98d/d68e894d-d7fc-4053-bb55-9f643af2aa96/pfizer-menopause-unmuted-season-3-album-cover-v1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/888636e4-7d41-4f8b-870d-3ad47f521822\" height=\"200\" width=\"100%\" title=\"menopause: unmuted: Mary Beth&apos;s Story\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mary Beth’s story is one of reflection, relationships, and healthy bones. She talks about how her own diagnosis of osteopenia drove her to a new career and introduced the role of yoga and nutrition in helping protect her bone health for an active, and independent life. “I didn't necessarily have a lot of hot flashes or anything, but they just couldn't understand why I was so achy, that was my number one sort of symptom of something was changing.”"}