{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwool-n-spinning-radio.simplecast.com%2Fepisodes%2Fcontentment-with-katrina-pDx_l2o6","width":444,"version":"1.0","type":"rich","title":"Contentment with Katrina","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/188c8f74-0b98-4b76-bb96-c48a2e81bb28/b82bf108-3d38-4797-9618-e27d1c42de54/wool-n-spinning-radio-thumb-1-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8a096edb-2194-4ed2-856b-776376b0e1c3\" height=\"200\" width=\"100%\" title=\"Contentment with Katrina\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As we welcome the new year, Katrina and I sat down to continue our conversation from last month about reflecting on where we've been and where we are going. In a totally organic way, we began discussing how we cultivate happiness and contentedness in this world that we live in. We chat about finding our tribe and fostering face-to-face interactions after connecting online."}