{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fworking-dads.simplecast.com%2Fepisodes%2F73ca5b23-73ca5b23","width":444,"version":"1.0","type":"rich","title":"113: PJ Glassey | Founder of Gym","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f5f6b3/f5f6b3cb-1579-488c-a465-18228224fed5/021c38d8-c295-4da8-8a35-e322bcc7372a/1532885411artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/021c38d8-c295-4da8-8a35-e322bcc7372a\" height=\"200\" width=\"100%\" title=\"113: PJ Glassey | Founder of Gym\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"PJ Glassey, Founder of xgyms, which is one of Seattle's premier one-on-one personal training facility specializes in high-intensity workouts requiring only 21 minutes, twice a week to achieve optimum fitness. Their use of advanced, safe and exclusive exercise techniques, combined with the most effective equipment available and the best nutrition guidance, produce unsurpassed results. Name: PJ Glassey Job Title: Founder Instagram Handle: @xgyms Name of Business: xgyms Website: xgym.com\n\n"}