{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fworking-dads.simplecast.com%2Fepisodes%2Fbe-breaking-the-stigma-of-mental-health-n519Fqnh","width":444,"version":"1.0","type":"rich","title":"Breaking The Stigma of Mental Health in The Workplace","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3aad4fc2-632f-44cb-ada3-a37fa1729d6c/1b729694-c47b-4d24-9407-eea7e6d34fc9/working_dads_podcast_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/91342223-9ec9-4d80-a80f-7b84a85fc7fa\" height=\"200\" width=\"100%\" title=\"Breaking The Stigma of Mental Health in The Workplace\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mental health speaks volumes to us here at Penji. At times it’s incredibly easy to neglect because there are so many things happening at once. But taking each day at a time, understanding your goals, and being able to remove yourself when you see yourself staggering is an important character trait to have early on in your career. The sooner you understand what’s happening to your mind, body, and soul early will be easier to fix as you grow."}