{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fworking-dads.simplecast.com%2Fepisodes%2Fthe-spartan-way-with-joe-de-sena-IpfVR9ZC","width":444,"version":"1.0","type":"rich","title":"The Spartan Way with Joe De Sena","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3aad4fc2-632f-44cb-ada3-a37fa1729d6c/1b729694-c47b-4d24-9407-eea7e6d34fc9/working_dads_podcast_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3ebc8be8-4569-4303-81ca-75729fa344fe\" height=\"200\" width=\"100%\" title=\"The Spartan Way with Joe De Sena\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Joe De Sena is the CEO and founder of Spartan. He is also a NY Times best selling author of Spartan Up , Spartan Fit  and The Spartan Way."}