{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fworld-gone-good.simplecast.com%2Fepisodes%2Fgood-bonus-birthday-zen-minute-dhK2sHzI","width":444,"version":"1.0","type":"rich","title":"BONUS GOOD: BIRTHDAY ZEN MINUTE","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4359a8e5-4545-4aba-a999-4c4d3b28dc16/dc0813ac-c783-42fe-ba2f-7ea5cff65475/dad-steve.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/89d7746d-5fd6-4794-8e91-c85e21070e43\" height=\"200\" width=\"100%\" title=\"BONUS GOOD: BIRTHDAY ZEN MINUTE\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's my birthday today so I am sharing with you a moment of peace, a moment to breathe, a moment of presence. Close your eyes. Press play. Be in the moment. Be in YOUR moment. This is my birthday reminder to you: You are exactly where you are meant to be right here, right now. Be good."}