{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwpaog-podcast.simplecast.com%2Fepisodes%2Fep86-road-to-paris-2024-wLjju_DB","width":444,"version":"1.0","type":"rich","title":"EP86: Road to Paris 2024","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2703d072-455d-41d6-a8ab-642c06f1d27d/df0a2f34-9e0d-4cb6-a926-86de236644e2/aog040-sammy-sullivan-insta-v2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/811e4e95-9593-41f9-bf99-87d526dfdc78\" height=\"200\" width=\"100%\" title=\"EP86: Road to Paris 2024\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode features Sammy Sullivan, '20, and member of the USA Women's Olympic Rugby 7’s team, about her inspiring journey to rugby and beyond. Sammy shares her unexpected path to West Point, her introduction to rugby during basic training, and how the supportive environment of the rugby team, encouraged by her father, helped her excel in the sport. She discusses her rapid rise in rugby, earning the 2019 Prusmack Award, and her experiences with the USA Women's Eagles and the World Class Athlete Program. Sammy also offers insights into balancing intense athletic training with military duties, maintaining a healthy lifestyle, and inspiring young girls to chase their dreams with resilience and support."}