{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.conscient.ca%2Fepisodes%2Fe70-one-step-at-a-time-5wjydACp","width":444,"version":"1.0","type":"rich","title":"e70 one step at a time","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c8376e/c8376eea-b0d8-4fb7-b44b-3343ac8af87c/aeec994e-5e5b-4ec7-8f32-95d7da5c7b65/cover-4-scaled.jpeg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/aeec994e-5e5b-4ec7-8f32-95d7da5c7b65\" height=\"200\" width=\"100%\" title=\"e70 one step at a time\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"e70 one step at a time is a monologue that I recorded on September 28th, 2021, in one take, while walking in the forest in Duhamel Québec where I talk recite a poem that I wrote earlier that day about making choices and moving forward one step at a time in ‘radical listening’ mode, which is the theme of season 3 of #conscientpodcast."}