{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.dreamteamlifepodcast.com%2Fepisodes%2Fadrianas-principle-you-are-what-you-think-GqGTD4Y4","width":444,"version":"1.0","type":"rich","title":"Adriana's Principle You Are What You Think","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4b10b43b-9c52-4811-9950-248ecfa87d37/e8f8f3c5-a813-4887-b211-461e7d429cc4/adr.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bfaa646b-d689-4aa0-af6c-977d2246aea9\" height=\"200\" width=\"100%\" title=\"Adriana&apos;s Principle You Are What You Think\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"So Are We what We Think?\nAdriana showed us so many principles of Living a Life You Love. \nFocus on what you want, not what you don't want!\nMake progress step by step \nA nutrition expert, one of the keys Adriana shows us is that food is tied to emotions, and that the key to controlling eating issues is to separate food from the emotions.\nYour cells listen to you! and you are what you think, this is true for all of your habits and especially your eating habits.\nEating healthily and exercising is essential for living your dream life but you must also think good things as well. \n\n"}