{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.eaturheartoutpod.com%2Fepisodes%2Ftherapy-101-cause-the-group-chat-wont-fix-you-kcyndgq4","width":444,"version":"1.0","type":"rich","title":"Therapy 101, 'Cause The Group Chat Won't Fix You","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/11cd0b49-e93a-4794-97b1-80e686e1ef92/34d7ec37-d10d-49da-986d-97269bc977c3/screenshot_2025_11_28_at_34423pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4f97ee19-baf7-48db-81d7-c9e7120e6c69\" height=\"200\" width=\"100%\" title=\"Therapy 101, &apos;Cause The Group Chat Won&apos;t Fix You\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Therapy is great, allegedly (lol). But how do you find the right therapist for you? How do you know what to talk about? How do you even know you NEED therapy? In today’s episode, we’re talking all things THERAPY in hopes of demystifying this often very expensive self-care activity that is equal parts rewarding as it can be absolutely terrifying—especially if you’ve never done it before."}