{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.everythingbelongsthepodcast.com%2Fepisodes%2Fmicrodose-self-coaching-choice-c0Flx_bo","width":444,"version":"1.0","type":"rich","title":"Self-coaching to gain more choice","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ec292444-f6de-4a88-8cad-d6e45d9d1685/80067f9c-5f30-457e-8359-df0a09e1c4f8/19-everything-belongs-logo-v2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b054fcda-c3c9-41ef-a893-d214fb4cff66\" height=\"200\" width=\"100%\" title=\"Self-coaching to gain more choice\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today on the Everything Belongs Podcast, Madison is offering you up a microdose of her coaching expertise. In this dose, she asks this powerful question: How do I remember that I am not the pattern/emotions/thoughts that are happening, and do something different?"}