{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.extmanpodcast.com%2Fepisodes%2Fdanielsih-guCzXRdR","width":444,"version":"1.0","type":"rich","title":"163: Daniel Sih - How To Unplug, Unwind And Think Clearly in The Digital Age","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c470e51f-302f-4df2-be18-d6de89af07ae/273fe34a-1cf2-481c-8d58-af6b5aa5b199/extraordinary-man-podcast-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/eb9684a1-ddfd-43e7-badf-2b2880fef557\" height=\"200\" width=\"100%\" title=\"163: Daniel Sih - How To Unplug, Unwind And Think Clearly in The Digital Age\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Daniel Sih shares the 4 step process to get more done in less time. What a digital Sabbath is and why you should consider it. How you can speed up by slowing down and so much more."}