{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.harbourforthearts.com%2Fepisodes%2Fcurtain-call-journal-open-Fw70WTHE","width":444,"version":"1.0","type":"rich","title":"The Cozy Spark: Writing Your Why","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/78d2f4d5-f96e-4a15-8c87-b0bd945186ed/6cd9de01-e9c7-4de2-9621-b625d96b85fb/podcast-20logo-20september-202025.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/74b57d94-1f03-4007-ba08-6e0f195879a4\" height=\"200\" width=\"100%\" title=\"The Cozy Spark: Writing Your Why\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this solo episode of Harbour for the Arts, Bri dives into the underrated power of journaling for performing artists. From post-show reflections to cozy Solo Spark Sessions, she shares how writing can help you reclaim your identity, process transitions, and spark new creative energy. Pulling insights from her ebook, Bri shows how journaling isn’t just self-care—it’s a creative rehearsal space for the soul."}