{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.monologuesbyhasi.com%2Fepisodes%2Fa-short-discourse-on-letting-go-of-expectations-ZJWDVjNM","width":444,"version":"1.0","type":"rich","title":"A Short Discourse On Letting Go Of Expectations","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88eaa618-6b57-48c6-ac65-f0e55113f343/a4f3eb7a-dde9-48d9-8c44-03977ea81a9c/2025-20new-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/64cbfefa-87e6-4d31-a5d4-c33f680a5a5f\" height=\"200\" width=\"100%\" title=\"A Short Discourse On Letting Go Of Expectations\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I've often found myself being a prisoner to expectations I've created which seem to conflict with what nature has in plan. In this episode I reflect on this very statement in light of my last few weeks in Japan and plans going astray."}