{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.monologuesbyhasi.com%2Fepisodes%2Fmicro-dosing-the-good-stuff-5rUFbnhN","width":444,"version":"1.0","type":"rich","title":"Micro-Dosing The Good Stuff","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88eaa618-6b57-48c6-ac65-f0e55113f343/a4f3eb7a-dde9-48d9-8c44-03977ea81a9c/2025-20new-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d0cbc0bc-d42e-46ea-bb8b-a93b30cfb343\" height=\"200\" width=\"100%\" title=\"Micro-Dosing The Good Stuff\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode I challenge the limiting beliefs I had around making headway towards the things I want to do this year that will take me away from my day to day time and the dreaded sense of doom that I may not be able to get them all done. My calendar was looking far too jam packed until I realised... micro-dosing was the solution! Listen to find out how you too can micro-dose the good stuff!"}