{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.monologuesbyhasi.com%2Fepisodes%2Fwhat-on-earth-is-vipassana-waHlZCns","width":444,"version":"1.0","type":"rich","title":"What On Earth is Vipassana?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88eaa618-6b57-48c6-ac65-f0e55113f343/a4f3eb7a-dde9-48d9-8c44-03977ea81a9c/2025-20new-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c83c59e4-05d4-42e5-918c-bd487002a5f2\" height=\"200\" width=\"100%\" title=\"What On Earth is Vipassana?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode I do a dive into vipassana, the mindfulness mediation technique, and more specifically the 10-day silent meditation course where most people first discover its benefits. Listen on to hear me answer some commonly asked questions about the course and decide if you'd like to head down the path of enlightenment."}