{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fwww.tkenationpodcast.com%2Fepisodes%2Fs2-e8-ft-charley-reagan-fitness-journey-WOXWKYaa","width":444,"version":"1.0","type":"rich","title":"S2: E8 | Ft. Charley Reagan; Fitness Journey","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1df11a8e-c7bb-4976-ac92-a02c9db84823/f82d9d60-5164-44a2-831d-fd9b5f000c01/s2-e8-statics-instagram.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f79585dc-bb2a-4e90-b5a0-b37dca7bded0\" height=\"200\" width=\"100%\" title=\"S2: E8 | Ft. Charley Reagan; Fitness Journey\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's March. Most people have already given up on their resolutions. Don't do that. Donnie and Alex talk with Frater Charley Reagan (Iota-Kappa, Clarkson) about his own fitness journey. Listen in and get motivated again! \nAlso, Alex is traveling, and Santos says, \"Hey guys.\" So, that's different.\n\n6:00 NBA Topshot update\n8:00 Santos says, \"Hey guys.\"\n9:30 Alex Deserved It.\n11:00 LSU Chapter Kills It On Recruitment (Secrets revealed!)\n13:00 TKE.org/Phiredup (Go do it already, it's awesome.)\n20:00 Rule of Three (Well... threeish)\n21:10 I Love Creed - TKE.org/CreedHalftimeShow... Just Like This.\n28:38 Where In the World is Zach Scott\n37:00 Charley Reagan\n52:00 What keeps you going?\n1:04 Great Uncle Ronnie\n1:07 Closing Thoughts"}