{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fxpansion-code-radio.simplecast.com%2Fepisodes%2F100th-episode-with-mary-ellen-tbFCOi5h","width":444,"version":"1.0","type":"rich","title":"100th Episode with Mary Ellen","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5e8d9c45-ce78-4324-ad21-a6baa1cb1860/e99ec9a3-27e2-4fca-81fc-5ffff1467ab9/xc-radio-logo-show-art1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ce62104c-68d3-4950-81df-c5af72e2dcad\" height=\"200\" width=\"100%\" title=\"100th Episode with Mary Ellen\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This is my 100th episode with my guest Mary Ellen Nichols. We talk about \"How do we make the big decisions in out lives.\""}