{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fy-sgwrs.simplecast.com%2Fepisodes%2Fyr-ysbryd-ar-waith-power-hour-oulsXPkU","width":444,"version":"1.0","type":"rich","title":"Yr Ysbryd ar Waith: Power Hour","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ed14e5a5-1075-4ef0-a992-2fb3ba0ece41/003dcb16-4498-4bdb-a0ce-8055a2199c5a/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/19aae38c-a4eb-41d8-89aa-4cf6b156d9cf\" height=\"200\" width=\"100%\" title=\"Yr Ysbryd ar Waith: Power Hour\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Heddiw ni'n sgwrsio gyda'r hyfryd Gareth a Lydia Power am eu profiad nhw o gerdded gyda'r Ysbryd o ddydd i ddydd! Llawn storïau i ysbrydoli a tips penigamp!\n\n***\nDiolch i epidemicsound.com am y gerddoriaeth\n***"}