{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyaygosports.com%2Fepisodes%2Fb102-bdb01da1","width":444,"version":"1.0","type":"rich","title":"[Highlight Reel] The District Track Meet, with Aaron Hale","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d0d96559-82af-4e43-9351-dcc736d47cbd/1d9933f2-ba43-480b-80e2-88b60355630e/1498573914artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1d94eeb5-8e75-47d2-9ba5-4d5ecb300683\" height=\"200\" width=\"100%\" title=\"[Highlight Reel] The District Track Meet, with Aaron Hale\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this bonus, highlight reel episode, one of Luke's dearest friends and podcast collaborators, Aaron Hale, shares the story of one of his less-than-glorious moments as an adolescent athlete."}