{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoga-se-hoga.simplecast.com%2Fepisodes%2F3-try-bow-pose-for-a-flat-belly-7DBuraMU","width":444,"version":"1.0","type":"rich","title":"3: Try Bow Pose For A Flat Belly","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/adc104/adc104de-9083-45ae-b499-44ab6a0df289/ef34b063-47d6-4d1c-869a-2101718a444e/36642411.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ef34b063-47d6-4d1c-869a-2101718a444e\" height=\"200\" width=\"100%\" title=\"3: Try Bow Pose For A Flat Belly\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Bow pose in yoga is one of the most loved poses and you know why. Well, that's because it helps you get a flat tummy in no time. Learn to do this pose with your yoga guide Deepali and flaunt your curvaceous waist oh-so proudly. "}