{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoga-wit-the-ohmies.simplecast.com%2Fepisodes%2Fbienvenidos-a-la-ohmies-studio-24GiLBE9","width":444,"version":"1.0","type":"rich","title":"Bienvenidos a la Ohmies Studio","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c063994e-b4e5-4249-83c4-53ffd9136f36/35f6555d-1d9f-49c8-8f30-b88fc98c36b3/ohmies-logo-reduced2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ec0eb30d-c407-4f5f-bf10-fb9e4a17b68a\" height=\"200\" width=\"100%\" title=\"Bienvenidos a la Ohmies Studio\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Javier Cruz is an Insight Mindfulness Teacher with the Newark Center for Meditative Culture located in downtown Newark.  In this very candid mat chat Javier shares a snippet of his inspirational life story shifting from trauma to teacher.  "}