{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoga-wit-the-ohmies.simplecast.com%2Fepisodes%2Fgrowing-every-daye-tyrone-daye-RvValEkk","width":444,"version":"1.0","type":"rich","title":"Growing Every Daye","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c063994e-b4e5-4249-83c4-53ffd9136f36/35f6555d-1d9f-49c8-8f30-b88fc98c36b3/ohmies-logo-reduced2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/31016647-f747-4380-8064-5f85981cdd30\" height=\"200\" width=\"100%\" title=\"Growing Every Daye\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today I have, Tyrone Daye, Newark's First Black-Male yoga instructor, meeting me on the mat."}