{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoga-wit-the-ohmies.simplecast.com%2Fepisodes%2Flupus-sistas-0WesM0w2","width":444,"version":"1.0","type":"rich","title":"Lupus Sistas","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c063994e-b4e5-4249-83c4-53ffd9136f36/35f6555d-1d9f-49c8-8f30-b88fc98c36b3/ohmies-logo-reduced2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/06af70ad-f820-42bb-8b49-6cc7839f6da9\" height=\"200\" width=\"100%\" title=\"Lupus Sistas\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today I have Gabrielle Davis meeting me on the mat.  Gabrielle and I  align on advocating and amplifying Black women living with Lupus and talk tools to cope with the physical, mental and emotional impact of auto-immune illness.  Slide on into the Lupus Sistas Ohmies Studio. "}