{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyoga-wit-the-ohmies.simplecast.com%2Fepisodes%2Fthe-hikeolution-will-not-be-televised-_7j1eKH3","width":444,"version":"1.0","type":"rich","title":"The Hikeolution will NOT be Televised","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c063994e-b4e5-4249-83c4-53ffd9136f36/35f6555d-1d9f-49c8-8f30-b88fc98c36b3/ohmies-logo-reduced2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1aaa1d8a-e58d-4783-ab9f-e66b73c10a2c\" height=\"200\" width=\"100%\" title=\"The Hikeolution will NOT be Televised\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode I’m joined with my ohmie Keyana Jones Nikaamen. She is the founding owner of Hikeoultion, a revolutionary hiking organization that is focused on evolution and community solutions.  In our mat chat we catch up on marriage, motherhood, sexual assault, social justice and healing through hiking. "}