{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyou-are-not-so-smart.simplecast.com%2Fepisodes%2F272-quit-annie-duke-rebroadcast-osNFX1Tc","width":444,"version":"1.0","type":"rich","title":"272 - Quit! - Annie Duke (rebroadcast)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/20af6326-510a-4209-8b18-478eb518b847/fdcaf5b0-6f22-4f84-9ac6-332a3b7d25f3/yanssnew.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b28fc120-e8b7-4db2-8474-ee291490ffc5\" height=\"200\" width=\"100%\" title=\"272 - Quit! - Annie Duke (rebroadcast)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I recently sat down for a live event and Q&A with the great Annie Duke to discuss her new book, Quit: The power of knowing when to walk away. This episode is the audio from that event. Quit is all about how to develop a very particular skill: how to train your brain to make it easier to know which goals and plans are worth sticking to and which are not. "}