{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fyou-make-sense.simplecast.com%2Fepisodes%2Fnavigating-big-life-changes-with-trust-m9jLDiLY","width":444,"version":"1.0","type":"rich","title":"Navigating Big Life Changes with Trust","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5f561854-2320-458c-be84-d6c18f5dc129/7ea384a2-10b8-498f-ab41-ca1ae9346575/image-20250502-220554-779.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b120c37e-4fdf-44dc-a807-b54317f5c9b5\" height=\"200\" width=\"100%\" title=\"Navigating Big Life Changes with Trust\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What if, in every ending, we were able to find and experience a new beginning? Big life changes mean that something has to end — whether that’s shifting the dynamic, saying goodbye to an old routine, or deciding to leave a relationship. Sarah examines how everything in nature is always in a state of change. So if resisting change only causes us pain, how do we actually begin to allow it instead?"}